Begin this school year with structure, realistic routines, and support. Led by licensed clinical psychologist Dr. Jamie Schrager, this virtual caregiver group is designed for busy, thoughtful parents who want more than Pinterest-perfect chore charts or general advice.

Dr. Schrager be offering this group at set times throughout late summer and early fall, but she will also welcome private groups—whether that’s a few friends who want to go through it together, or a school or community organization looking to host a customized version.

The little kids parenting group will meet tentatively on Tuesdays at 10am, and the big kids parenting group will meet on Wednesdays at 12:30pm.

Over four weeks, we’ll build out real-world family routines grounded in psychology and made for modern life.

This group is perfect for caregivers who want to:

  • Create smoother mornings and calmer evenings

  • Set up after-school routines that work for your family

  • Feel less overwhelmed by decision fatigue and the mental load

  • Connect with other thoughtful, supportive parents

Parenting Support and Skills Group

Focus for caregivers of children age 2-5:

  • Morning and bedtime routines

  • Managing transitions (drop-offs, tantrums, clinging)

  • Screen time, snack battles, and emotional regulation

  • Working routines around naps, potty training, and early development

Focus for caregivers of “big kids”

  • Homework routines, after-school independence

  • Managing extracurriculars, screen use, and social pressures

  • Family communication strategies

  • Encouraging accountability, responsibility, and buy-in

What You’ll Get with Enrollment:

  • 4 weekly live 60-minute Zoom sessions led by a licensed psychologist, Dr. Jamie Schrager

  • Tools, templates, and checklists to build routines and stick to them

  • Weekly recap emails

  • A thoughtful, judgment-free space to reflect and reset

  • Easy access to individual followup

Contact Dr. Jamie Schrager to learn more or sign up for Fall 2025’s Parenting Group!